Thursday, March 31, 2011

76

Day 86 - I walked 1,094 m (0.68 miles) outside in 14 minutes.
Series 2 total 80.41 miles in 30 hours 26 minutes.

Wednesday, March 30, 2011

75

Day 85 - I walked 2059 m (1.28 miles) with Terreeeblay at 2% grade in 31 minutes. Ate something disagreeable earler today. Slowed down but still walked.
Series 2 total 79.73 miles in 30 hours 12 minutes.

Tuesday, March 29, 2011

74

Day 84 - walked 1.35 miles at 4% grade with Terreeeblay in 31 minutes.
Series 2 total 78.45 miles in 29 hours 41 minutes.

Monday, March 28, 2011

73

Day 83 - walked 1.13 miles at 4% grade with Terreeeblay in 26 minutes.
Series 2 total 77.10 miles in 29 hours 10 minutes.

Saturday, March 26, 2011

72

Day 82 - Walked 1.18 miles with a guest model of Terreeeblay on the road at 4% grade in 27 minutes.

Series 2 total 75.97 miles in 28 hours 44 minutes.
See you Monday!

Friday, March 25, 2011

71

Day 81 walked 1.11 miles with Terreeeblay at 3.5% grade in 26 minutes.

Series 2 total 74.79 miles in 28 hours 17 minutes.

Thursday, March 24, 2011

70

Day 80 - walked 0.50 miles in 12 minutes today ... No Terreeeblay this time
Series 2 total 73.68 miles in 27 hours 51 minutes.

Wednesday, March 23, 2011

69

Day 79 - walked 0.48 miles with Terreeeblay in 12 minutes at 2% grade.
Series 2 total 73.18 miles in 27 hours 39 minutes.

Tuesday, March 22, 2011

68

Day 78 - Walked 0.60 miles at 2% grade with Terreeeblay in 15 minutes

Series 2 total 72.70 miles in 27 hours 27 minutes.

Monday, March 21, 2011

67

Day 77- Walked 0.48 miles at 2% grade with Terreeeblay in 12 minutes

Series 2 total 72.10 miles in 27 hours 12 minutes.

Saturday, March 19, 2011

66

Day 76 trombone salute to Terreeblay: We walked 1.27 miles in 30 minutes at 2% grade. Series 2 total 71.62 miles in 27 hours 0 minutes.


Friday, March 18, 2011

65

Day 75 - Terreeeblay and I walked 0.48 miles at 5% grade in 12 minutes.
I am tired.  My bones hurt from head to toe.  I cannot give up, but I am slowing down until I feel better.

Thursday, March 17, 2011

64 --- Rachel for you that's 4 x 4 x 4 --- love it!

(and aren't you excited for 256?)

Day 74: I walked 1.50 miles outside in 30 minutes to get energized at lunch time. Series 2 total 69.87 miles in 26 hours 18 minutes.
Yes, that means Terreeeblay was lonely today.  But I wore plenty of green and said hello!

Wednesday, March 16, 2011

63

Day 73 walked 0.75 miles at 5% grade with Terreeeblay in 15 minutes, plus 3 minute cooldown. Series 2 total 68.37 miles in 25 hours 48 minutes.

Tuesday, March 15, 2011

62

Day 72: walked 0.45 miles at 5% grade with Terreeeblay in 10 minutes. Series 2 total 67.62 miles in 25 hours 33 minutes

Monday, March 14, 2011

61

Day 71 walked 0.77 miles at 4.8% grade with Terreeeblay in 15 minutes. Series 2 total 67.17 miles in 25 hours 23 minutes

Saturday, March 12, 2011

60

Day 70 walked 0.91 miles at 6.0% grade with Terreeeblay in 18 minutes. Series 2 total 66.40 miles in 25 hours 8 minutes

Friday, March 11, 2011

59

Day 69 walked 0.88 miles at 5.5% grade with Terreeeblay in 18 minutes.  Series 2 total 65.49 miles in 24 hours 50 minutes.

58

Day 68 walked 0.75 miles at 5.5% grade with Terreeeblay in 15 minutes.  Series 2 total 64.61 miles in 24 hours 32 minutes.

Wednesday, March 9, 2011

57

Day 67 - Walked 0.75 miles with Terreeeblay at 5.5% grade in 15 minutes. Series 2 total 63.86 miles in 24 hours 17 minutes.

Tuesday, March 8, 2011

56

Day 66, walked 0.43 miles in 10 minutes at 8% grade on America's Road with Terreeeblay.  One step at a time!


Photo credit:  Get Your Kicks...On Route 66 - Liz Collins' Classroom Website! :)

Monday, March 7, 2011

55

Day 65 - Walked 1.52 miles with Terreeeblay at 3% grade in 30 minutes. Series 2 total 62.68 miles in 23 hours 52 minutes.
Week 9 tortoise weigh-in: 260.4, down 0.2 over 2 weeks and 9.9 total.  It's a tortoise pace but it is still progress ...

Saturday, March 5, 2011

54

No Series 3 walk today.  I left Terreeeblay home tonight, walked 0.50 mile in 11 minutes at 10 pm. The marathon workdays continue but its day 64 and I'm not giving up. :)
See you Monday!

Friday, March 4, 2011

53

Day 63 - walked 0.37 miles at 8% grade in 10 minutes. Will you still love me, will you still need me, on day 64?


Thursday, March 3, 2011

52

Day 62-Walked 0.36 miles at 15 percent grade for 5 minutes and flat another 5. Fastest heartbeat yet, that 15% is really something. Wow!

Wednesday, March 2, 2011

51

Day 61, walked 1.48 miles w/Terreeeblay at 2% grade in 27minutes. Series 2 total 59.93 miles in 22 hours 51 minutes.

50

Day 60, walked 1.48 miles with Terreeeblay at 2% grade in 27 minutes. Series 2 total 58.45 miles in 22 hours 24 minutes. It was harder today, did it anyway.  :)
Breakfast - kefir shake, vitamins, Mighty 90 minerals, water
Lunch - beef sandwich on wheat bread, water
Snack - 1/2 piece of Fred Thomas' birthday cake
Dinner - Medium bowl homemade chicken noodle soup, oyster crackers, water.  Took my 10 mg of crestor and my fish oil capsule
Snack - Piece of Kate's birthday cake and ice cream

Tuesday, March 1, 2011

49

Day 59, walked 1.48 miles with Terreeeblay at a 2% grade in 27 minutes. Series 2 total 56.97 miles in 21 hours 57 minutes.
Breakfast:  Kefir shake, water, vitamins
Lunch:  Beef sandwich, water
Snack:  Same
Dinner:  Medium bowl yogurt, water