13-94

The tortoise is back.

Smiling and as boring as ever ... 3.00 miles walked home on a glorious southern Utah spring evening in 55 minutes.  Ate 2292 calories today, 18 less than what my friends at livestrong.com says is my limit to keep my tortoise goal of losing a pound a week.  Before whatever this walk helped.

Mostly it just made me happy to do something more than climb stairs and get in whatever I could in 10 minutes.  I can always dream this will give me more energy to finish out the 10 remaining days before the ides of April and the taxman strikes ...

Cheerio!