11

6:45   I passed a milestone today:  Terreeeblay & I have walked over 10 (10.20) miles together in 4 hours 36 minutes spread over 21 days - today: 0.62 miles on a flat surface in 16 minutes.

10:00 Breakfast was a large bowl of oatmeal with a cup of yogurt and a banana.

13:00 Lunch was a single scoop of lasagna featuring Willyne's homemade sauce, sooooooooo good!  Had one piece of cheese bread and 4 bites of divine Italian lemon cake (again homemade).  I am so spoiled.

18:00 Dinner was three reheated fried chicken legs and my second large cup of water of the day.

And that's a wrap.  Though I do have a confession to make.  I really wanted some vanilla ice cream for about four hours of the late afternoon and early evening.  Somehow I got past the craving without giving in.  Can't promise I always will, this is a day by day tortoise putting one foot in front of the other journey.

If you fine readers have any tips on how you have successfully passed those tempting moments, please comment on them here!