6:00 Day 47, walked 1.25 miles with Terreeeblay in 25 minutes. Series 2 total 36.81 miles in 14 hours 42 minutes.
7:00 Small bowl of oatmeal with yogurt, an English muffin dry with an egg, and a medium glass of orange juice.
10:15 Half a cheese bun, 1/2 ounce of almonds, and a frosted sugar cookie with water
12:45 Ate the last sugar cookie and the other 1/2 ounce of almonds
13:45 Small plate of broiled chicken and rice with a salad and water
16:00 Half a turkey sandwich
19:30 A medium piece of broiled tilapia (fish) with broccoli and a salad with water
22:30 Finished last appointment and then had to drive 30 miles -- a banana nut muffin got me there. I'm sorry about it because I'm trying not to eat late. The tortoise will continue trying ... his success ratio is improving
12:45 Ate the last sugar cookie and the other 1/2 ounce of almonds
13:45 Small plate of broiled chicken and rice with a salad and water
16:00 Half a turkey sandwich
19:30 A medium piece of broiled tilapia (fish) with broccoli and a salad with water
22:30 Finished last appointment and then had to drive 30 miles -- a banana nut muffin got me there. I'm sorry about it because I'm trying not to eat late. The tortoise will continue trying ... his success ratio is improving
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