157

Day 75 walk - 1.20 km (0.75 miles) in 15 minutes.  No climbing.

Series 2B totals 179.48 km (111.50 miles) in 38 hours 14 minutes, with 2002.1 m (6568 feet) climbed in 8 counties in 6 states. No Humana Fit map today.

Weigh-in after first eight days of tracking on the LiveStrong website:  261.0 pounds, an improvement of 5.7 pounds in that time.

Eating today:

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
100% Whole Wheat Bread	2.00	160	0g	0mg	280mg	26g	4g	4g	6g
GFS Roast Beef (sliced)	0.50	30	1g	10mg	315mg	1g	0g	0g	5g
Sliced Ham	1.00	46	2g	16mg	365mg	1g	0g	0g	4g
Swiss Cheese	1.00	100	8g	25mg	60mg	0g	0g	0g	7g
Romaine Lettuce	1.00	5	0g	0mg	2mg	1g	0g	1g	0g
Tomtato Slice Tomato Slice	1.00	4	0g	0mg	0mg	1g	1g	0g	0g
Wendy's Chili	1.00	190	6g	40mg	830mg	19g	6g	5g	14g
Wendy's Sandwich, Crispy Chicken	1.00	360	18g	30mg	710mg	36g	4g	2g	15g
Wendy's Vanilla Frosty (small)	1.00	310	8g	35mg	180mg	52g	43g	0g	8g
frosted mini wheats	1.00	250	1g	0mg	5mg	41g	10g	5g	5g
1% Milk	0.50	55	1g	5mg	60mg	7g	6g	0g	4g
50 Blueberries	0.30	12	0g	0mg	0mg	3g	2g	0g	0g
Fitness	Minutes	Calories Burned
Walk: 3 mph (20 min/mi)	15.0	-136.0
Totals:		1,386	45g	161mg	2,807mg	187g	76g	18g	68g