13-4

Minimum walk today;  0.5 miles, 20 feet climbed in 10 minutes.  Chapter 13 totals through 4 days, 4.1 miles walked, with 957 feet climbed, in 1:49:21.

Eating today:  3,447 calories.

Today's final word ...

From reading in 1 Nephi 16 ...

" ... And thus we see that by small means the Lord can bring about great things."

                                                                         -- 1 Nephi 16:29

Cheerio!