13-74

I walked 0.5 miles in 10 minutes today, including 18 flights of stairs totalling 90 feet, and ate 2318 calories.  I have up and down days, clearly.  Click here for

Today's final word ...


From reading in 2 Nephi 30

"And then shall the wolf dwell with the lamb; and the leopard shall lie down with the kid, and the calf, and the young lion, and the fatling, together; and a little child shall lead them."
                                                              
                                                                        -- 2 Nephi 30:12

That will be a beautiful day!

Cheerio!