13-108

Minimum 0.5 mile walk, 20 feet climbed.

Footnotes ...

Reading today:  Jacob 7, John 11
Supplements taken:  2 tablespoons each of 3Youngevity products: Ultimate Tangy Tangerine, Osteo-fx Plus, Z-Radical; also Supralife Oxy-Rich Toddy
Nutrilife vitamins/minerals:  yes/no