13-218

Walking by a cemetery daily helps you appreciate its green
 oasis in the desert ... along with all the memorials :-)

Walked home from work this evening.  3.00 miles with 195 feet climbed in 55:06 minutes total elapsed time (including a 24 second pause to take a picture).  Heart beat average:  113.  Tortoise rating:  5.2.  Temperature:  97 around 6 pm, enough to work up a good sweat for sure.

Here's some of my favorite walking tunes to spice things up for today ...



Footnote:  No walk August 5.  Miles walked since June 28 ... 60.94.

Cheerio!