And his attempts to find variety in his walks, avoid Terreeeblay the treadmill, keep his doctor happy and himself alive and vibrant!
Thursday, January 16, 2014
14-16
Took the long way home from work tonight, gave me this nice view of my home and my neighbors ...
3.85 miles with 183 feet climbed in 1:06:33 hours. Tortoise rating: 5.2. Calories burned: 597.
For a dedication to my sweetie of nearly 36 years, plus a few other tidbits, please click below to keep reading ...
Cheerio!
Here's a song that has always put a smile on Willyne's face ... it seems appropriate tonight ...
2014 Stats:
52.28 miles walked, which is 5.23% of my 2014 goal.
16:34:54 hours walked, which is 5.30% of my 2014 goal
2,639 total feet climbed
8,195 calories burned
4.47% of the year has passed.
The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells me I am on track. I'm sure this is more numbers than you are interested in, all I can say is I'm really good at setting high goals and having them slip away because I don't do them every, every day.
The tortoise is smiling!
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