And his attempts to find variety in his walks, avoid Terreeeblay the treadmill, keep his doctor happy and himself alive and vibrant!
Monday, January 27, 2014
14-27
Late evening walk on the well lit main drag after all was done for the day: 2.52 miles with 70 feet climbed in 46:42 minutes. Tortoise rating: 5.8. Calories burned: 393. Please click below to continue reading, for a map and more ...
Cheerio!
2014 Stats:
79.34 miles walked, which is 7.93% of my 2014 goal.
25:26:05 hours walked, which is 8.13% of my 2014 goal
3,170 total feet climbed
12,521 calories burned
7.35% of the year has passed.
I've walked on 22 of the 23 non-Sundays thus far in 2014, a 95.6% consistency rating.
The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells me I am on track. I'm sure this is more numbers than you are interested in, all I can say is I'm really good at setting high goals and having them slip away because I don't do them every, every day.
The tortoise is smiling!
You are so awesome, and the dedication to the daily walk is motivating friend, loves :)
ReplyDeleteThank you very much, Rachel!
ReplyDelete