Tuesday, January 28, 2014

14-28


Today's version of the walk after work:  3.47 miles with 251 feet climbed in 1:01:34 hours.  Tortoise rating:  4.7.  Calories burned:  539.  Nice view of the Pine Valley mountains behind the new house near the "turnaround point" of my walk.  Please click below to keep reading to see a map and more ...

Cheerio!



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2014 Stats:

82.81 miles walked, which is 8.28% of my 2014 goal.
26:27:39 hours walked, which is 8.45% of my 2014 goal
  3,961 total feet climbed
13,060 calories burned 

Weigh-in:  234.7.
7.67% of the year has passed.
I've walked on 23 of the 24 non-Sundays thus far in 2014, a 95.8% consistency rating.

The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells me I am on track. I'm sure this is more numbers than you are interested in, all I can say is I'm really good at setting high goals and having them slip away because I don't do them every, every day.

 The tortoise is smiling!

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