Tuesday, July 1, 2014

14-182


A brilliant sunrise view in La Verkin near the end of a 3.52 mile walk with 111 feet climbed in 1:01:23 hours.  Tortoise rating:  5.5; calories burned:   546.  A map and another picture await you when you click below to continue reading ...

Cheerio!



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A side view of Wanlass Park :-)

2014 Stats:

512.09 miles walked, which is 51.16% of my 2014 goal.
159:45:36 hours walked, which is 51:04% of my 2014 goal
23,542 total feet climbed 
81,846 calories burned
 49.84% of the year has passed
Weigh-in:  238.1, up 2.3 from my last weigh-in on June 23.  I guess with l'll be happy with that given all the yummy food we had at the reunion ... and keep on walking :-)
I've walked on 145 of the 156 non-Sundays thus far in 2014, a 92.95% consistency rating.

The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells me I am on track. I'm sure this is more numbers than you are interested in, all I can say is I'm really good at setting high goals and having them slip away because I don't do them every, every day.

The tortoise is smiling!


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