The Tortoise wishes you all a good morning and shares his view as he heads down the street to start his walk to work, which was 3.24 miles with 216 feet climbed in 1:04:31 hours. Tortoise rating: 4.8; calories burned: 510; temperature range: 72-77. For a map, weigh-in, and more, please click below to continue reading ...
Cheerio!
2014 Stats:
628.24 miles walked, which is 62.76% of my 2014 goal.
628.24 miles walked, which is 62.76% of my 2014 goal.
198:10:12 hours walked, which is 63.31% of my 2014 goal
29,872 total feet climbed
100,279 calories burned
60.38% of the year has passed
60.38% of the year has passed
Weigh-in: 231.3, down 1.1 from my last weigh-in on July 30 and my fourth straight drop for a total of 6.8 since July 1.
I've walked 59 consecutive non-Sundays since my last missed day on May 31, and overall have walked on 178 of the 189 non-Sundays thus far in 2014, a 94.18% consistency rating.
The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells me I am on track. I'm sure this is more numbers than you are interested in, all I can say is I'm really good at setting high goals and having them slip away because I don't do them every, every day.
The tortoise is smiling!
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