Monday, August 18, 2014

14-230


Good morning, LaVerkin!  Happy Tortoise greetings from the beginning of his walk at 6:25 am, which took him on a loop through most of our fair city in 3.55 miles with 94 feet climbed in 1:06:30 hours.  Tortoise rating was 5.6; calories burned were 556.  For a map and more, please click below to continue reading ...

Cheerio!



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2014 Stats:

650.46 miles walked, which is 64.98% of my 2014 goal.
205:39:39 hours walked, which is 65.71% of my 2014 goal
30,779 total feet climbed 
103,842 calories burned
62.94% of the year has passed

I've walked 6 consecutive non-Sundays since my last missed day on August 11, and overall have walked on 185 of the 197 non-Sundays thus far in 2014, a 93.91% consistency rating.

The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells me I am on track. I'm sure this is more numbers than you are interested in, all I can say is I'm really good at setting high goals and having them slip away because I don't do them every, every day.

The tortoise is smiling!

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