42

9:05 Completed Day 52, a Series 3 walk 3.22 miles at a steady 4% grade in 79 minutes. Series 2 total 46.30 miles in 18 hours 16 minutes. Series 3 total 6.34 miles in 2 hours 37 minutes.

10:00 Drank a Kefir shake, vitamins, and water

12:30 Ate a medium bowl of vegetable and ground turkey soup with one slice whole grain wheat bread (no butter or other topping) and water

14:45 Ate a frosted sugar cookie with water

16:15 Ate a salmon patty on a wheat pita bun, dry, with water

19:30 Finished the eating day with a second medium bowl of the soup with a slice of the bread, no butter or other topping, and water.