168

Day 86 - I walked 3.75 km (2.33 miles) and climbed 20.1 m (66 feet) in 00:44:34

Series 2B totals 208.92 km (129.84 miles) in 43 hours 58 minutes, with 2218.3 m (7277 feet) climbed in 9 counties in 7 states.



Eating today:

Food Item Servings Cals Premier Nutrition Chocolate Protein Shake Rtd 1.00 160 Dairy Queen Chicken Salad, Grilled, No Dressing 1.00 280 Bora Bora Bora Bora Tiki Blueberry Flax 1.00 180 Western Family Oatmeal Old Fashioned 1.00 150 Greek Gods Yogurt Non-fat Plain Yogurt 0.70 42 50 Blueberries 0.10 4 Raspberry 0.50 5 Blackberries 0.50 5 Western Family Oatmeal Old Fashioned 1.00 150 Greek Gods Yogurt Non-fat Plain Yogurt 0.70 42 50 Blueberries 0.10 4 Blackberries 0.50 5 Raspberry 0.50 5 Raw Strawberry 0.50 23 Raw Strawberry 0.50 23 Fitness Minutes Calories Burned Walk: 3 mph (20 min/mi) 45.0 -397.0 Totals: 680

Read more: http://www.livestrong.com/profile/dougbeechersr/#ixzz1TqCpMqdE