169

Day 87 - I walked 2.57 km (1.60 miles) and climbed 24.1 m (79 feet) in 00:30:05.

Series 2B totals 211.49 km (131.44 miles) in 44 hours 28 minutes, with 2242.4 m (7356 feet) climbed in 9 counties in 7 states.




Eating today:

Premier Nutrition Chocolate Protein Shake Rtd 1.00 160 White Bread 1.00 180 Pastrami 1.00 70 Sliced Turkey Breast 0.50 33 1 Slice Provolone Cheese 1.00 98 French's Honey Mustard 1.00 10 Butter 0.50 50 Wizarding World Of Harry Potter Pumpkin Juice 1.00 100 Tangy Barbeque Beans 0.70 210 Potato Salad With Egg 0.70 168 Easy Frogeye Salad 0.40 178 Panda Express Orange Flavored Chicken 1.00 545 Panda Express Mandarin Chicken 1.00 250 Panda Express Fried Rice 1.00 450 Costco 10" Red Velvet 2 -layer Cake 1.00 370 Fitness Minutes Calories Burned Walk: 3 mph (20 min/mi) 30.0 -266.0 Totals: 2,606

Read more: http://www.livestrong.com/profile/dougbeechersr/#ixzz1Tw1PT2Dj