13-15

Almost as cold today ... still trying to take care not to get sick.  I did a minimum 0.5 mile walk, with 20 feet of stairs climbed, in 10 minutes indoors today.  Chapter 13 totals through 15 days, 17.36 miles walked, with 2,408 feet climbed, in 6:54:09.  Please click here for additional details on my day ...

Took my Youngevity supplements but no vitamins; also put Duracream on my hands, arms, face, and neck to heal sun damage.  Took Crestor with my dinner.  Eating totalled 2034 calories. 

Today's final word ...

From reading in 2 Nephi 5, "Our Heritage", pages 1-4 (referred to in this year's Sunday School lesson 3), and more ...

"Christ is the source of all true priesthood authority and power on earth. It is His work, in which we are privileged to assist."

—Dieter F. Uchtdorf, "The Joy of the Priesthood", Liahona and Ensign, November 2012

Cheerio!