170

Day 88 - I walked 3.67 km (2.28 miles) and climbed 20.1 m (66 feet) in 00:41:57.

Series 2B totals 215.16 km (133.72 miles) in 45 hours 10 minutes, with 2262.5 m (7422 feet) climbed in 9 counties in 7 states.





Eating today:

Food Item Servings Cals Archer Farms Pomegranate Cranberry Fruit And Oat Bar 1.50 240 Dairy Queen Grilled Chicken Salad 1.00 280 Grilled Hamburger 1.50 375 Homemade Mashed Potatoes 2.00 342 Western Family Corn 1.00 100 frosted mini wheats 1.00 250 1% Milk 0.50 55 Fitness Minutes Calories Burned Walk: 3 mph (20 min/mi) 39.0 -345.0 Totals: 1,297

Read more: http://www.livestrong.com/profile/dougbeechersr/#ixzz1U2CQKmqR