196

Day 112  - I walked 3.38 km (2.10 miles) with 34.1 m (112 feet) climbed in 00:35:00.  

Series 2B totals 301.58 km (187.43 miles) in 62 hours 42 minutes, with 3164.5 m (10,381 feet) climbed in 11 counties in 9 states.  



For Benjamin:  I slept 6 1/2 hours today.



Eating today:

Calorie Goal: 2,447Calories Consumed: 1,469Calories Burned: 334Net Calories: 1,135

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Western Family Oatmeal Old Fashioned	1.00	150	3g	0mg	0mg	27g	0g	4g	5g
Greek Gods Yogurt Non-fat Plain Yogurt	1.00	60	0g	5mg	105mg	10g	7g	2g	6g
Raw Strawberry	1.00	45	0g	0mg	1mg	11g	7g	3g	1g
Bbq Chicken Thigh	1.00	140	6g	0mg	0mg	8g	0g	0g	14g
Macaroni Salad	0.70	193	13g	9mg	449mg	16g	6g	1g	3g
Rice	0.70	119	0g	0mg	0mg	27g	0g	0g	3g
Beef Steak Strips	1.00	120	5g	40mg	440mg	1g	0g	0g	18g
Funnel Cake	0.70	532	31g	14mg	140mg	56g	11g	0g	6g
Dreyer's Loaded Dreyer's Loaded Cookies And Cream	1.00	110	4g	5mg	50mg	18g	12g	1g	2g
Fitness	Minutes	Cals Burned
Walk: 3.5 mph (17 min/mi)	35.0	-334.0
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,135	61g	73mg	1,185mg	174g	43g	11g	57g

Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1X6CSRSHF