"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Showing posts with label County - CA Sacramento. Show all posts
Showing posts with label County - CA Sacramento. Show all posts

Tuesday, March 26, 2013

13-84

Walked 0.5 miles in 10 minutes today, with 60 feet of stairs climbed.  Ate 2401 calories today, 16552 in the past 7 days.  Had a beautiful 2 hour morning drive this morning on highway 50 up the gradual west slope of the Sierra on my way to see my clients for the day. Set the mood for the day, Heavenly Father's creations really are wonderful!

Here is the view from Echo Summit looking down at the south side of Lake Tahoe, very nice! 


Cheerio!

Sunday, March 24, 2013

13-83

I walked 0.5 miles in 10 minutes, including 60 feet climbed up stairs.  Ate 1616 calories today and a total of 15,356 calories in the past 7 days.  Livestrong.com says my current goal should be below 16,170 in 7 days if I want to lose a pound a week.  That target has been gradually dropping as I have taken off weight at my tortoise pace, overall I'm pleased.

Please click here for today's final word ...