"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Thursday, January 6, 2011

4

7:30  Day 14 My friend and I walked 0.52 miles on flat surface in 14 minutes. Series 2 total 6.08 miles in 2 hours 48 minutes.

11:00  Breakfast late today.  Had an Equate chocolate ultra weight loss shake (11 oz) and vitamins.

12:30 Ate a plate of left over pot roast and mashed potatoes.  No seconds.  Started on a 16 oz cup of water.

14:40 Start on second 16 oz cup of water.

16:10 Had 1/2 ounce Blue Diamond smokehouse almonds for a snack.  Also drank a packet of Emergen-C, acai berry flavor, 1000 mg vitamin C, electrolytes, etc. with 1/2 cup warm water.  Tastes good, by the way.

18:00  Dinner at Dairy Queen with Willyne and Michael Ragozzine.  Had a grilled chicken salad with blue cheese dressing and a cup of water.  Also had maybe half (probably not that) of a strawberry mini blizzard, about equivalent to a small scoop of ice cream.  The scrubbers in the lettuce are doing their job a half hour later, feels so good inside!

21:35 I'm going to make it with no more food since dinner.  Yea.  I had a total of 40 ounces of water today.





2 comments:

  1. I also love the military time.

    Suggestion, get rid of the verify a comment on your blogs. I doubt you'll get any spam

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  2. The time is like the metric system in a way ... the whole world keeps time this way, except us. I never have been a fan of the am/pm deal, even the stores with that name are generally dirty and otherwise ... (you get the idea)

    Didn't know you could get rid of the "verify a comment" aspect of blogging. I'll have to look in to it!

    ReplyDelete