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Scheduling and slow internet at 6 am caused split in my first Series 3 walk-1.56 miles at 2% grade in 39 minutes. Second half this evening.

Breakfast:  Small bowl of oatmeal with yogurt, a banana, two hard boiled eggs, and water

Eaten throughout a 12 hour work day on the run:  two peanut butter and jelly sandwiches on wheat bread, half a bun with melted cheese, one frosted sugar cookie, and a liter of water

Dinner:  A broiled chicken breast and wing with chipotle rice with vegetables and a green salad.

Second half of my first Series 3 walk with Terreeeblay tonight - 1.56 miles in 39 minutes. Increased grade to 3%. See you Monday!

Note:  Series 2 totals 35.56 miles in 14 hours 17 minutes, Series 3 totals 3.12 miles in 78 minutes.