9:05 Completed Day 52, a Series 3 walk 3.22 miles at a steady 4% grade in 79 minutes. Series 2 total 46.30 miles in 18 hours 16 minutes. Series 3 total 6.34 miles in 2 hours 37 minutes.
10:00 Drank a Kefir shake, vitamins, and water
12:30 Ate a medium bowl of vegetable and ground turkey soup with one slice whole grain wheat bread (no butter or other topping) and water
14:45 Ate a frosted sugar cookie with water
16:15 Ate a salmon patty on a wheat pita bun, dry, with water
19:30 Finished the eating day with a second medium bowl of the soup with a slice of the bread, no butter or other topping, and water.
And his attempts to find variety in his walks, avoid Terreeeblay the treadmill, keep his doctor happy and himself alive and vibrant!
"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"
until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise
P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!
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