"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Sunday, July 22, 2012

3-83

Home, sweet tent ... Willyne makes a great tent buddy!
Each day of this Wood Badge camp, I walked at least as far and climbed as much as I did on Saturday, July 21, so I will count 0.79 miles, climbing 85 feet, in 20 minutes at Tifie Scout Camp in the mountains a few miles east of Mt. Pleasant, Sanpete County, Utah.  It was a HumanaFit category 5 climb. It was my 14th category 5 climb, and the second day in a row with one.  Totals of my category 5 climbs is 23.88 miles with 1980 feet climbed in 8 hours 42 minutes.  Chapter 3 totals are now 84.28 miles walked in 33 hours 27 minutes, with 4,750 feet climbed, and 11 swims totalling 4,240 meters in 4 hour 34 minutes.

Eating, with net calories today after deducting exercise:



 2,458  1,357  152  1,205
Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
Subway 6" Oven Roasted Chicken Breast Sandwich1.003105g45mg830mg48g9g5g24g
Cheetos Crunchy1.0017011g0mg250mg15g0g0g2g
Oatmeal Raisin Cookie1.501776g2mg113mg29g16g2g3g
Subway 6" Oven Roasted Chicken Breast Sandwich1.003105g45mg830mg48g9g5g24g
Beef Jerky3.0039011g150mg2,640mg27g24g0g48g
FitnessMinutesCals Burned
Walk: 2.5 mph (24min/mi)20.0-152.0
TotalsCalsFatCholestSodiumCarbsSugarsFiberProtein




Today's last word ...


32 For behold, this alife is the time for men to bprepare to meet God; yea, behold the day of cthis life is the day for men to perform their dlabors.
 33 And now, as I said unto you before, as ye have had so manyawitnesses, therefore, I beseech of you that ye do notbprocrastinate the day of your crepentance until the end; for after this day of life, which is given us to prepare for eternity, behold, if we do not improve our time while in this life, then cometh thednight of edarkness wherein there can be no labor performed.
 34 Ye cannot say, when ye are brought to that awful acrisis, that I will repent, that I will return to my God. Nay, ye cannot say this; for that same spirit which doth bpossess your bodies at the time that ye go out of this life, that same spirit will have power to possess your body in that eternal world.
 35 For behold, if ye have procrastinated the day of your repentance even until death, behold, ye have become asubjected to the spirit of the devil, and he doth bseal you his; therefore, the Spirit of the Lord hath withdrawn from you, and hath no place in you, and the devil hath all power over you; and this is the final state of the wicked.
--   Alma 34:32-35
Cheerio!

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