I walked 0.5 miles in 10 minutes today, including 18 flights of stairs totalling 90 feet, and ate 2318 calories. I have up and down days, clearly. Click here for
Today's final word ...
From reading in 2 Nephi 30
then shall the wolf dwell with the lamb; and the leopard shall lie down
with the kid, and the calf, and the young lion, and the fatling,
together; and a little child shall lead them."
-- 2 Nephi 30:12
That will be a beautiful day!