Today's walk was squeezed in after work and before meeting 3 of my sons and a nephew for our traditional semiannual Dinner and Priesthood. Considering we were at Black Bear Diner, I was good with the albacore tuna salad sandwich, side salad with honey mustard dressing, and water with a lemon slice. Hard to resist all the yummy treats there, for sure.
Getting back to the walk, when I delivered an outbound packet to the FedEx depot at the end of St. George's now misnamed Airport Rd. I then did a short 15 minute walk covering 0.75 mile and enjoyed the view. I hope you do too.
PS - The second picture is not about a panoramic view of K Mart, it is actually dedicated to Doug Jr. He will know why.
Cheerio!
Please add to your to-do list, take Rachel to Black Bear Diner for her first time!!! Becca can come maybe....
ReplyDeleteYou understand of course that you will consume your first 500 calories just by walking in the door, smelling the welcoming smells of sugar and fried delights, and reading the menu. But I will say that Black Bear is a must do for Penny anytime she is in town ... How about we walk from La Verkin, then you and I won't care how much we eat when we are there? It's a date, plan on it on your next trip home ... Love!!!
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