Mile 168. Tortoise wanted a little extra hill climbing for his Saturday walk, so he headed up to the beginning of the Canal Trail in the Hurricane Cliffs Trail System. For more pictures, details, and today's walking thought by Bonnie Parkin, please click below to continue reading ...
Cheerio!
Tortoise took the Canal Trail for about another half mile from its starting point off the Rim Trail before retracing his steps to the Hurricane Rim Trailhead |
Tortoise completed today's 4.19 mile walk in 1:21:37 hours. Tortoise rating was 2.9, based on 686 feet climbed in the 2.10 mile uphill portion (average elevation 3653). 615 calories were burned along the way.
Tortoise's walking map provider, www.mapmyfitness.com, has changed formats and the maps haven't transferred to this blog as well since. (Lou keeps trying without success.) Instead of embedding the map, let's try this link and see if that works better for you to see where he walked today:
And here are the overall stats so far for 2015:
168.13 miles walked, which is 16.78% of Lou's 2015 goal. On this day in 2014, Tortoise had walked 161.23 year-to-date miles.
49:28:32 hours walked, which is 15.81% of the 2015 goal (which is to walk 1 hour a day on the 313 days other than Sunday in the year)
8,850 total feet climbed, compared with 8,493 feet on this day in 2014.
25,130 calories burned
14.38% of the year has passed
Lou has walked 53 consecutive non-Sundays since his last missed day on December 22, and overall has walked on 343 of the 358 non-Sundays since the beginning of 2014, a 95.81% consistency rating.
The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells Tortoise that he is on track. Yes, this is more numbers than you are likely interested in, all Tortoise can say is he's really good at setting high goals and having them slip away because he doesn't do them every, every day. (If you doubt this, compare Tortoise's 2013 walking record with 2014)
And now for today's walking thought, initially presented in April 1996:
"... what would a testimony of a living prophet do for you? How would it help you in your daily struggles? How would it change and bless your life?"
To watch, listen to, or read this message in full, please visit https://www.lds.org/general-conference/1996/04/an-anchor-for-eternity-and-today?lang=eng #ShareGoodness
The tortoise is smiling!
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