Mile 176. Did a lunch loop after a work meeting. Made a loop from the Riverside Drive trailhead just west of River Road, going up the Virgin River Trail to the Middleton Wash Trail back up to Riverside Drive, then got a hill in by climbing Foremaster using the sidewalk, then down to River Road and back to the starting point. For more pictures, details, and today's walking thought by Neal Maxwell, please click below to continue reading ...
Cheerio!
Nice view atop Foremaster Ridge |
Virgin River Trail is popular today! |
Tortoise completed today's 4.62 mile walk in 1:11:38 hours. Tortoise rating was 4.7, based on 275 feet climbed in the 1.70 mile uphill portion (average elevation 2673). 749 calories were burned along the way.
Tortoise's walking map provider, www.mapmyfitness.com, has changed formats and the maps haven't transferred to this blog as well since. (Lou keeps trying without success.) Instead of embedding the map, let's try this link and see if that works better for you to see where he walked today:
And here are the overall stats so far for 2015:
176.83 miles walked, which is 17.65% of Lou's 2015 goal. On this day in 2014, Tortoise had walked 168.93 year-to-date miles.
51:51:26 hours walked, which is 16.57% of the 2015 goal (which is to walk 1 hour a day on the 313 days other than Sunday in the year)
9,287 total feet climbed, compared with 9,014 feet on this day in 2014.
26,473 calories burned
15.02% of the year has passed
Lou has walked 55 consecutive non-Sundays since his last missed day on December 22, and overall has walked on 345 of the 360 non-Sundays since the beginning of 2014, a 95.83% consistency rating.
The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells Tortoise that he is on track. Yes, this is more numbers than you are likely interested in, all Tortoise can say is he's really good at setting high goals and having them slip away because he doesn't do them every, every day. (If you doubt this, compare Tortoise's 2013 walking record with 2014)
And now for today's walking thought, initially presented in October 1996:
"Therefore, what we insistently desire, over time, is what we will eventually become and what we will receive in eternity."
To watch, listen to, or read this message in full, please visit https://www.lds.org/general-conference/1996/10/according-to-the-desire-of-our-hearts?lang=eng #ShareGoodness
The tortoise is smiling!
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