Mile 513. The trees of the Hurricane Cemetery and the soft light in the sky make a nice contrast as Tortoise walked by this morning, accompanied by the day's thought by Marcus Nash ...
Cheerio!
Today's walk was 3.32 miles, done in 56:47 minutes at an average pace of 17:06 minutes per mile. This route had an average tortoise rating of 5.3, earned by climbing 137 feet in the 1.66 mile uphill portion. Average elevation was 3250.
Weigh-in: 223.8, a 0.6 pound decrease compared with Lou's last weigh-in on June 22.
Here are the overall stats so far for 2016:
513.48 miles walked, compared with Lou's goal for this date of 496.82.
35,256 total feet climbed so far in 2016, compared to a year-to-date goal of 30,576. Lou hopes to climb more than the 61,316 feet he climbed in 2015 -- but in less time each day than his 1:07:04 hour per day average in 2015. So far in 2016, Tortoise's walks have averaged 58:13 minutes each.
His average pace so far in 2016 has been 17:41 minutes per mile, compared with his 18:25 minute per mile pace in 2015.
Lou has walked 357 consecutive non-Sundays since his 8 missed days May 2-11, 2015. Overall he has walked on 460 of the 469 non-Sundays in 2015-16, a 98.081% consistency rating.
One step at a time can lead to great things!
And now for today's walking thought ...
"[After relating the miracle story of feeding her family as they walked across the plains in the Willie Handcart Company in 1856] ... Ann Rowley was living the gospel at great personal sacrifice. She needed help and asked for it in prayer. Because of her faith, she was filled with hope and miraculously provided with food for her family. The Lord also blessed her with the eternally significant ability to 'endure in faith to the end. (D&C 20:25)' Despite an uncertain future, she did not demand to know how she was going to feed her children the next day; instead, she patiently 'wait[ed] upon the Lord (Isaiah 40:31)' and pressed forward with hope ... "
-- Marcus B. Nash, "By Faith All Things Are Fulfilled", October 2012 LDS General Conference"
The tortoise is smiling!
No comments:
Post a Comment