"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Thursday, July 21, 2011

159


Day 77 walk was up through the pretty BYU Idaho campus to the LDS temple - 4.58km (2.85 miles) in 00:51:27. Climbed 56.1 m (184 feet - a category 5 climb).  A joke for Miss Becca, 100 points to the house that first comments here on the Terreeeblay blog with the correct starting/stopping point for this walk ...
 
Series 2B totals 185.19 km (115.09 miles) in 39 hours 19  minutes, with 2065.2 m (6775 feet) climbed in 9 counties in 7 states, including today's new county:  Madison County, Idaho!






Eating today:

Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Carl's Jr. Monster Breakfast Sandwich 1.00 731 47g 530mg 1,210mg 39g 5g 2g 37g
Carl's Jr. Hash Brown Nuggets 1.00 330 21g 0mg 470mg 32g 0g 3g 3g
Minute Maid Premium Pulp Free Orange Juice 1.00 110 0g 0mg 20mg 27g 24g 0g 2g
McDonald's Ca Mango Pineapple McCafe Smoothie (Small) 1.00 220 1g 5mg 40mg 49g 49g 2g 3g
McDonald's Chicken Mcnuggets (4 Piece) 3.00 510 30g 75mg 1,350mg 30g 0g 0g 30g
McDonald's Chicken Mcnuggets (4 Piece) 1.00 170 10g 25mg 450mg 10g 0g 0g 10g
Applebee's 7 Oz Sirloin Steak 1.00 330 34g 0mg 1,549mg 22g 0g 8g 36g
Potato, Baked, Flesh And Skin 1.00 278 0g 0mg 30mg 63g 4g 7g 7g
Daisy Sour Cream 1.00 60 5g 20mg 15mg 1g 1g 0g 1g
Butter 1.00 100 11g 30mg 95mg 0g 0g 0g 0g
Broccoli 0.50 16 0g 0mg 15mg 3g 1g 1g 2g
Butternut Squash 0.50 20 0g 0mg 2mg 5g 1g 0g 1g
Applebee's Hot Artichoke And Spinach Dip 0.50 226 9g 0mg 775mg 37g 0g 11g 15g
Tortilla Chips 0.50 71 4g 0mg 75mg 9g 0g 1g 1g
Tillamook Marionberry Cobbler Ice Cream 3.00 510 27g 75mg 180mg 57g 33g 0g 9g
Fitness Minutes Calories Burned
Walk: 3.5 mph (17 min/mi) 49.0 -486.0
Totals: 3,196 199g 760mg 6,276mg 384g 118g 34g 156g

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