Day 76 walk was home the long way (around the elementary school) from city council meeting - 1.19 km (0.74 miles) in 14 minutes. Climbed 7.0 m (23 feet).
Series 2B totals 180.61 km (112.24 miles) in 38 hours 28 minutes, with 2009.1 m (6591 feet) climbed in 8 counties in 6 states.
Eating today:
Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
Little Caesars Ultimate Supreme Pizza | 2.00 | 620 | 28g | 6mg | 1,280mg | 62g | 6g | 4g | 30g | |
Premier Nutrition Chocolate Protein Shake Rtd | 1.00 | 160 | 3g | 15mg | 330mg | 5g | 1g | 3g | 30g | |
100% Whole Wheat Bread | 3.00 | 240 | 0g | 0mg | 420mg | 39g | 6g | 6g | 9g | |
Slice Of Ham | 2.00 | 60 | 2g | 0mg | 0mg | 0g | 0g | 0g | 10g | |
Romaine Lettuce | 1.00 | 5 | 0g | 0mg | 2mg | 1g | 0g | 1g | 0g | |
Tomtato Slice Tomato Slice | 2.00 | 8 | 0g | 0mg | 0mg | 2g | 1g | 0g | 0g | |
Little Caesars Little Caesar's Pepperoni Pizza | 1.00 | 280 | 11g | 20mg | 420mg | 30g | 3g | 1g | 14g | |
Tillamook Marion Berry Pie Ice Cream | 1.00 | 170 | 9g | 25mg | 60mg | 19g | 11g | 0g | 3g | |
Fitness | Minutes | Calories Burned | ||||||||
Walk: 3 mph (20 min/mi) | 14.0 | -124.0 | ||||||||
Totals: | 1,419 | 53g | 66mg | 2,512mg | 158g | 28g | 15g | 96g |
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