Series 2B totals 190.88 km (118.63 miles) in 40 hours 39 minutes, with 2108.2 m (6916 feet) climbed in 9 counties in 7 states.
My weigh-in today to complete two weeks tracking with the LiveStrong website was 259.6 pounds, an improvement of 1.4 pounds in the past 6 days.
Eating info today:
Food Item | Servings | Cals |
frosted mini wheats | 0.80 | 200 |
1% Milk | 0.40 | 44 |
Banana | 0.80 | 97 |
Premier Nutrition Chocolate Protein Shake Rtd | 1.00 | 160 |
Bora Bora Bora Bora Tiki Blueberry Flax | 1.00 | 180 |
wheat bread | 2.00 | 120 |
Kirkland Signature Extra Lean Ham | 2.00 | 60 |
Romaine Lettuce | 1.00 | 5 |
Tomtato Slice Tomato Slice | 2.00 | 8 |
Homemade Chicken Fried Steak | 1.00 | 355 |
Potatoes - Mashed | 1.50 | 167 |
Homemade White Gravy | 0.20 | 122 |
canned corn | 1.00 | 67 |
McDonald's Ca Mango Pineapple McCafe Smoothie (Small) | 1.00 | 220 |
frosted mini wheats | 1.00 | 250 |
1% Milk | 0.50 | 55 |
50 Blueberries | 0.30 | 12 |
Fitness | Minutes | Calories Burned |
Walk: 3 mph (20 min/mi) | 37.0 | -327.0 |
Totals: | 1,794 |
Read more: http://www.livestrong.com/profile/dougbeechersr/#ixzz1TBBDryWp
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