"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Tuesday, August 30, 2011

193

Day 109  - I walked 3.67 km (2.28 miles) with 13.1 m (43 feet) climbed in 00:35:36.

Series 2B totals 284.63
 km (176.90 miles) in 59 hours 38 minutes, with 3060.0 m (10,038 feet) climbed in 9 counties in 7 states.

For Benjamin:  I slept 7 1/2 hours last night.



Here are some pictures of today's walk on the north side of Mile Square Park in Orange County,, California:


View from the corner of Brookhurst and Edinger

A pretty pond with ducks.  People were fishing there too.





 Eating today:


 2,447 1,476 427 1,049
Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
Jamba Juice Bright Eyed & Blueberry1.002201g5mg70mg43g38g2g11g
Jamba Juice Soy Protein Boost1.00300g0mg0mg0g0g0g8g
Outback Steakhouse Outback Norwegian Salmon (light Style)1.0041522g115mg563mg13g0g5g42g
Outback Steakhouse House Side Salad - Tangy Tomato1.0031115g38mg621mg38g0g4g7g
John Mccann's Steel Cut Irish Oat Meal1.001502g0mg0mg27g0g3g4g
Outback Steakhouse Side Bread1.00691g0mg132mg12g0g2g4g
Grilled Chicken Breast1.002813g65mg750mg3g0g0g35g
FitnessMinutesCals Burned
Walk: 4 mph (15 min/mi)34.0-427.0
TotalsCalsFatCholestSodiumCarbsSugarsFiberProtein
1,04943g223mg2,136mg136g38g16g111g


Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1Wd5P9coH



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