Series 2B totals 284.63 km (176.90 miles) in 59 hours 38 minutes, with 3060.0 m (10,038 feet) climbed in 9 counties in 7 states.
For Benjamin: I slept 7 1/2 hours last night.
Here are some pictures of today's walk on the north side of Mile Square Park in Orange County,, California:
View from the corner of Brookhurst and Edinger |
A pretty pond with ducks. People were fishing there too. |
Eating today:
2,447 1,476 427 1,049 |
Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|
Jamba Juice Bright Eyed & Blueberry | 1.00 | 220 | 1g | 5mg | 70mg | 43g | 38g | 2g | 11g |
Jamba Juice Soy Protein Boost | 1.00 | 30 | 0g | 0mg | 0mg | 0g | 0g | 0g | 8g |
Outback Steakhouse Outback Norwegian Salmon (light Style) | 1.00 | 415 | 22g | 115mg | 563mg | 13g | 0g | 5g | 42g |
Outback Steakhouse House Side Salad - Tangy Tomato | 1.00 | 311 | 15g | 38mg | 621mg | 38g | 0g | 4g | 7g |
John Mccann's Steel Cut Irish Oat Meal | 1.00 | 150 | 2g | 0mg | 0mg | 27g | 0g | 3g | 4g |
Outback Steakhouse Side Bread | 1.00 | 69 | 1g | 0mg | 132mg | 12g | 0g | 2g | 4g |
Grilled Chicken Breast | 1.00 | 281 | 3g | 65mg | 750mg | 3g | 0g | 0g | 35g |
Fitness | Minutes | Cals Burned | |||||||
Walk: 4 mph (15 min/mi) | 34.0 | -427.0 | |||||||
Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
1,049 | 43g | 223mg | 2,136mg | 136g | 38g | 16g | 111g |
Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1Wd5P9coH
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