"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Monday, August 29, 2011

192

Day 108  - I walked 3.38 km (2.10 miles) with 35.1 m (115 feet) climbed in 00:34:20.

Series 2B totals 280.96 km (174.62 miles) in 59 hours 3 minutes, with 3046.9 m (9995 feet) climbed in 9 counties in 7 states.



For Benjamin:  I slept 7 hours last night.


Eating today:


August 29th, 2011Write in your diary: How do you feel today?
 2,447 1,410 336 1,074
Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
John Mccann's Steel Cut Irish Oat Meal1.001502g0mg0mg27g0g3g4g
John Mccann's Steel Cut Irish Oat Meal1.001502g0mg0mg27g0g3g4g
Wendy's Berry Almond Chicken Salad - Half-Size (no almonds or dressing)1.001405g45mg470mg8g4g2g17g
Shaved Almonds1.00857g0mg0mg5g1g2g4g
Wendy's Small Chili1.001906g35mg830mg19g6g5g14g
Crackers, Saltines1.50892g0mg345mg17g0g2g2g
hot dog bun1.001102g0mg160mg20g1g1g4g
Lloyd's Barbeque Company Barbeque Beef2.001803g30mg780mg22g18g0g14g
Ritz Crackers1.00805g0mg135mg10g1g0g1g
Cheese, Cheddar1.00906g20mg240mg1g0g0g7g
Popcorn Popcorn1.00902g0mg0mg23g0g0g3g
Strawberries1.00450g0mg0mg10g8g4g1g
50 Blueberries0.30120g0mg0mg3g2g0g0g
FitnessMinutesCals Burned
Walk: 3.5 mph (17 min/mi)35.0-336.0
TotalsCalsFatCholestSodiumCarbsSugarsFiberProtein
1,07442g130mg2,960mg191g41g22g74g


Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1WXP1rK00

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