Series 2B totals 298.20 km (185.33 miles) in 62 hours 7 minutes, with 3130.4 m (10,269 feet) climbed in 11 counties in 9 states. Today Clark County, Nevada was added to my walking list.
For Benjamin: I slept 7 1/4 hours last night.
Here is a picture of a park I walked through on my walk this morning. I was disappointed because the walkways only went around the park, not through it. If I wanted to walk through the trees it would have been on the grass, which had just been watered and was muddy. However, if you are a dog lover, this is the park for you. It had a special fenced off grassy area of a few acres to walk your dogs in -- and several people were doing just that.
Eating today:
2,447 1,177 458 719 |
Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|
Wendy's Berry Almond Chicken Salad (no dressing) | 0.50 | 175 | 8g | 48mg | 490mg | 9g | 5g | 3g | 19g |
Shaved Almonds | 1.00 | 85 | 7g | 0mg | 0mg | 5g | 1g | 2g | 4g |
Wendy's Small Chili | 1.00 | 190 | 6g | 35mg | 830mg | 19g | 6g | 5g | 14g |
Coconut Shrimp | 4.00 | 200 | 8g | 0mg | 0mg | 8g | 0g | 0g | 20g |
Green Beans | 1.50 | 60 | 0g | 0mg | 11mg | 12g | 2g | 6g | 3g |
Pudding, Tapioca | 1.00 | 320 | 16g | 133mg | 238mg | 38g | 0g | 0g | 8g |
Grilled Skinless Chicken Breast | 1.00 | 120 | 2g | 70mg | 0mg | 0g | 0g | 0g | 24g |
Canteloupe, Cubed | 0.50 | 27 | 0g | 0mg | 13mg | 7g | 2g | 1g | 1g |
Fitness | Minutes | Cals Burned | |||||||
Walk: 3.5 mph (17 min/mi) | 48.0 | -458.0 | |||||||
Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
719 | 46g | 286mg | 1,582mg | 98g | 15g | 17g | 92g |
Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1X5srh2lz
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