"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Friday, September 2, 2011

196

Day 112  - I walked 3.38 km (2.10 miles) with 34.1 m (112 feet) climbed in 00:35:00.  

Series 2B totals 301.58
 km (187.43 miles) in 62 hours 42 minutes, with 3164.5 m (10,381 feet) climbed in 11 counties in 9 states.  




For Benjamin:  I slept 6 1/2 hours today.



Eating today:


 2,447 1,469 334 1,135
Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
Western Family Oatmeal Old Fashioned1.001503g0mg0mg27g0g4g5g
Greek Gods Yogurt Non-fat Plain Yogurt1.00600g5mg105mg10g7g2g6g
Raw Strawberry1.00450g0mg1mg11g7g3g1g
Bbq Chicken Thigh1.001406g0mg0mg8g0g0g14g
Macaroni Salad0.7019313g9mg449mg16g6g1g3g
Rice0.701190g0mg0mg27g0g0g3g
Beef Steak Strips1.001205g40mg440mg1g0g0g18g
Funnel Cake0.7053231g14mg140mg56g11g0g6g
Dreyer's Loaded Dreyer's Loaded Cookies And Cream1.001104g5mg50mg18g12g1g2g
FitnessMinutesCals Burned
Walk: 3.5 mph (17 min/mi)35.0-334.0
TotalsCalsFatCholestSodiumCarbsSugarsFiberProtein
1,13561g73mg1,185mg174g43g11g57g


Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1X6CSRSHF

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