"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Friday, August 9, 2013

13-221

Starting today's walk ... it's been a dry summer for the lawn

Walked to work.  3.03 miles with 190 feet climbed in 57:37 minutes total elapsed time (including 19 seconds of pauses).  Heart average: 118.  Temperature: 76. Tortoise rating:  5.2.

I have no explanation other than what the calendar says about me for the fact that these daily walks are causing me to need more sleep and I have aches and pains in places like my ribs that are surprising me.  I'll keep walking anyway, just sayin'.

Calories today:  Goal 2351, Consumed 2394, Burned 473, Net 1921.

Footnote:  Miles walked since June 28 ... 69.97.

Cheerio!

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