"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Monday, February 17, 2014

14-48



Started my walk after 11 pm of an especially long workday on the road, so I visited my hotel's version of terreeeblay.  The machine forces you into cooldown at 60 minutes, so to go my usual extra piece, I started the treadmill over again, hence the two concluding pictures of the stats of my workout.

Totals:  4.13 miles at a steady 2% incline (436 feet climbed) in 1:15:28 hours.   Tortoise rating:  6.0.  Calories burned:  611.

For more trivia and fun, please click below to continue reading ...

Cheerio!


2014 Stats:

145.23 miles walked, which is 14.52% of my 2014 goal.
47:12:51 hours walked, which is 15.08% of my 2014 goal
  7,710 total feet climbed
22,938 calories burned 
13.10% of the year has passed.
I've walked on 39 of the 41 non-Sundays thus far in 2014, a 95.12% consistency rating.

The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells me I am on track. I'm sure this is more numbers than you are interested in, all I can say is I'm really good at setting high goals and having them slip away because I don't do them every, every day.

The tortoise is smiling!

1 comment:

  1. At 11PM you still had the dedication to get the walk in, and not only did you not stop at 60 minutes, you kept going. For the love friend, that is straight tortoise style!

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