When the tortoise has no time for a nice, long, walk (doesn't that sound great right about now?) he walks to where he has to go nearby instead of driving. Today it was Valley Academy and the Post Office (1.50 miles) in the morning, followed in the early evening with a walk to Jesse Jones' wedding at the pavilion behind the Hurricane West Stake Center and a side leg to Lins grocery store on the way back (1.58 miles). Totals for the day: 3.08 miles with 140 feet climbed in 53:52 minutes. Tortoise rating: 5.2. Calories burned: 477.
There's the usual supplemental info on the other side ...
Cheerio!
2014 Stats:
229.49 miles walked, which is 22.95% of my 2014 goal.
72:49:19 hours walked, which is 23.27% of my 2014 goal
11,174 total feet climbed
36,993 calories burned
22.04% of the year has passed
I've walked on 64 of the 69 non-Sundays thus far in 2014, a 92.75% consistency rating.
The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells me I am on track. I'm sure this is more numbers than you are interested in, all I can say is I'm really good at setting high goals and having them slip away because I don't do them every, every day.
The tortoise is smiling!
Your dedication on days is so torch and makes me want to be better :)
ReplyDeleteI daily reaffirm that I can't afford to miss that day's walk. My heart and soul need that ... and scriptures ... and prayer. One step at a time ... thank you!
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