Another beautiful morning in La Verkin, perfect to walk 4.30 miles with 314 feet climbed in 1:25:46 hours. Tortoise rating on the 1 mile uphill portion was 3.1; calories burned were 677. For a map, more pictures and fun, please click below to continue reading ...
Cheerio!
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| Another fine view along the walk |
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| After the walk, Chloe and Abigail went with me to ShaRee's baptism. She is pictured here with her father Tom moments before her baptism. |
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| After the baptism, it was time for a Grandpa-Granddaughter date |
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| Abigail enjoyed her hot dog; Chloe had chicken strips, and both chose applesauce to go with it. Yum! |
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| And of course, a delicious cone to top it off! Thanks for coming with me! |
2014 Stats:
547.68 miles walked, which is 54.71% of my 2014 goal.
547.68 miles walked, which is 54.71% of my 2014 goal.
171:27:57 hours walked, which is 54.78% of my 2014 goal
24,960 total feet climbed
87,487 calories burned
53.04% of the year has passed
I've walked 36 consecutive non-Sundays since my last missed day on May 31, and overall have walked on 155 of the 166 non-Sundays thus far in 2014, a 93.37% consistency rating.
The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells me I am on track. I'm sure this is more numbers than you are interested in, all I can say is I'm really good at setting high goals and having them slip away because I don't do them every, every day.
The tortoise is smiling!
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