Mile 423. A quick walk up Main Street and back. For a map, additional details, and the day's walking thought by Lee Tobler, please click below to continue reading ...
Cheerio!
Tortoise completed today's 2.12 mile walk in 37:23 minutes. Tortoise ratings was 5.6, with 310 calories burned along the way.
And here are the overall stats so far for 2015:
423.05 miles walked, which is 42.22% of Lou's 2015 goal. On this day in 2014, Tortoise had walked 418.93 year-to-date miles.
127:24:40 hours walked, which is 40.71% of the 2015 goal (which is to walk 1 hour a day on the 313 days other than Sunday in the year)
20,921 total feet climbed, compared with 19,403 feet on this day in 2014.
63,288 calories burned
41.53% of the year has passed
Lou has walked 18 consecutive non-Sundays since his 8 missed days May 2-11. Overall he has walked on 121 of the 130 non-Sundays in 2015, a 93.08% consistency rating, compared with 119 after 130 non-Sundays in 2014 (which was a 91.54% consistency rating).
The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells Tortoise that he is on track. Yes, this is more numbers than you are likely interested in, all Tortoise can say is he's really good at setting high goals and having them slip away because he doesn't do them every, every day. (If you doubt this, compare Tortoise's 2013 walking record with 2014 ... for him, it is what it takes to be consistent. And Tortoise feels much more vibrant when he is consistent. He hopes you find what works for you)
And now for today's walking thought ...
"In virtually all pursuits, the rapidly changing conditions in the world are bearing down on families. They are causing a sense of uneasiness in parents and children. These conditions, coupled with the steady erosion of moral values, can best be dealt with in the family."
To watch, listen to, or read this message in full, please visit https://www.lds.org/general-conference/1999/04/priesthood-and-the-home?lang=eng #ShareGoodness
The tortoise is smiling!
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