Cheerio!
Today's walk was 4.04 miles and had a 4.9 tortoise rating earned by climbing 253 feet in the 2.02 mile uphill portion. Average elevation was 3292. This walk burned 598 calories in 1:13:01 hours.
Here are the overall stats so far for 2015:
1,104.23 miles walked which is 110.20% of Lou's 2015 goal. On this day in 2014, Tortoise had walked 1,018.36 miles.
339:10:32 hours walked which is 108.36% of the 2015 goal (which is to walk 1 hour a day on the 313 days other than Sunday in the year).
61,218 total feet climbed, compared with 48,768 feet on this day in 2014.
165,956 calories burned.
99.68% of the year has passed.
Lou has walked 200 consecutive non-Sundays since his 8 missed days May 2-11, Overall he has walked on 303 of the 312 non-Sundays in 2015, a 97.12% consistency rating. This compares with 297 days walked through December 28 in 2014 (a 95.19% consistency rating).
The purpose of the percentages is to have a higher percentage of both distance and of time walked than of the year. This tells Tortoise that he is on track. Yes, this is more numbers than you are likely interested in, all Tortoise can say is he's really good at setting high goals and having them slip away because he doesn't do them every, every day. (If you doubt this, compare Tortoise's walking record up until 2013 with 2014 or 2015 ... for him, it is what it takes to be consistent. He hopes you find what works for you).
And now for today's walking thought ...
" ... if you are not proactive in educating your desires, the world will do it for you. Every day the world seeks to influence your desires, enticing you to buy something, click on something, play something, read or watch something. Ultimately, the choice is yours. You have agency. It is the power to not only act on your desires but also to refine, purify, and elevate your desires. Agency is your power to become. Each choice takes you closer to or further from what you are meant to become; each click has meaning. Always ask yourself, 'Where will this choice lead?' Develop the ability to see beyond the moment."
The tortoise is smiling!
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