"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Friday, March 18, 2016

16-78


Mile 199.  Lou is back home, and this evening walked up the hill from his office, continuing on a loop above the ball fields.  Walking thought was by David Bednar ...

Cheerio!




Today's walk was 3.27 miles and had a 4.9 tortoise rating earned by climbing 197 feet in the 1.64 mile uphill portion. Average elevation was 3291.  This walk burned 510 calories in 53:47 minutes, a pace of 16:27 minutes per mile.  It was Lou's twenty-ninth 5k walk of 2016.

Here are the overall stats so far for 2016:

199.01 miles walked, compared with Lou's goal for this date of 213.38 miles.  

14,486 total feet climbed so far in 2016, compared to a year-to-date goal of 13,132. Lou hopes to climb more than the 61,316 feet he climbed in 2015 -- but in 16 minutes less each day than his 1:07:04 hour average in 2015.  So far in 2016 Tortoise's walks have averaged 48:26 minutes each.

His average pace so far in 2016 has been 16:18 minutes per mile, slightly more tortoise like than his goal of 16:05 minutes per mile, but a noticeable difference from his 18:25 minute per mile pace in 2015.

Lou has walked 268 consecutive non-Sundays since his 8 missed days May 2-11, Overall he has walked on 371 of the 380 non-Sundays in 2015-16, a 97.63% consistency rating.

The purpose of the percentages is to have a higher percentage of both distance and of time walked than of the year.  This tells Tortoise that he is on track.  And of course, he also wants to keep the Boredom Committee supplied with plenty of boring numbers so those good folks will be happy.

And now for today's walking thought ...

"Here is ... the Savior's promise: 'Let virtue garnish thy thoughts unceasingly; then shall thy confidence wax strong in the presence of God' (D & C 121:45)

"We also are promised that, as we pursue the pathway of virtue, 'the Holy Ghost shall be [our] constant companion' (D&C 121:46).  Thus, living the law of chastity invites some of the greatest blessings men and women can receive in mortality:  appropriate spiritual confidence in the presence of family, friends, Church associates, and ultimately, the Savior.  Our innate longing to belong is fulfilled in righteousness as we walk in the light with hope."


The tortoise is smiling!

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