"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Thursday, April 14, 2016

16-105


Mile 278.  A delightful evening for a walk after a full day of work for Tortoise.  Walking thought was by Dale Renlund.  Lou will go get him a scoop of black cherry ice cream and come back and tell you about it ...

Cheerio!



Today's walk was 3.20 miles, done in 51:23 minutes at an average pace of 16:03 minutes per mile.  This route had an average 4.8 tortoise rating earned by climbing 218 feet in the 1.60 mile uphill portion. Average elevation was 3242.  This walk burned 529 calories.  Rachel, you will be please to know this brings the total calories burned to 44,444 so far in 2016!  It was Tortoise's forty-ninth 5k walk of 2016.



Here are the overall stats so far for 2016:

278.55 miles walked, compared with Lou's goal for this date of 286.62 miles.
  
19,842 total feet climbed so far in 2016, compared to a year-to-date goal of 17,640. Lou hopes to climb more than the 61,316 feet he climbed in 2015 -- but in 16 minutes less each day than his 1:07:04 hour average in 2015.  So far in 2016 Tortoise's walks have averaged 50:49 minutes each.

His average pace so far in 2016 has been 16:25 minutes per mile, slightly more tortoise like than his goal of 16:05 minutes per mile, but a noticeable difference from his 18:25 minute per mile pace in 2015.

Lou has walked 291 consecutive non-Sundays since his 8 missed days May 2-11, Overall he has walked on 394 of the 403 non-Sundays in 2015-16, a 97.77% consistency rating.  

One step at a time can lead to great things!

And now for today's walking thought ...

"The closer we are to Jesus Christ in the thoughts and intents of our hearts, the more we appreciate His innocent suffering, the more grateful we are for grace and forgiveness, and the more we want to repent and become like Him.  Our absolute distance from Heavenly Father and Jesus Christ is important, but the direction we are heading is even more crucial.  God is more pleased with repentant sinners who are trying to draw closer to Him than with self-righteous, faultfinding individuals who, like the Pharisees and scribes of old, do not realize how badly they need to repent."


The tortoise is smiling!

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