Day 74 walk - 1.61 km (1.00 miles) in 20 minutes. No climbing.
Series 2B totals 178.28 km (110.75 miles) in 37 hours 59 minutes, with 2002.1 m (6568 feet) climbed in 8 counties in 6 states. No Humana Fit map today.
Eating today:
Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
Jamba Juice Bright Eyed & Blueberry | 1.00 | 220 | 1g | 5mg | 70mg | 43g | 38g | 2g | 11g | |
Jamba Juice Soy Protein Boost | 1.00 | 30 | 0g | 0mg | 0mg | 0g | 0g | 0g | 8g | |
Small Dinner Salad | 1.00 | 50 | 0g | 0mg | 0mg | 3g | 2g | 0g | 0g | |
ranch dressing | 1.00 | 150 | 16g | 10mg | 310mg | 2g | 1g | 0g | 0g | |
Turkey Breast (Skinless, Roasted) | 1.50 | 203 | 4g | 89mg | 0mg | 0g | 0g | 0g | 39g | |
Homemade Chicken Noodle Soup | 0.70 | 99 | 1g | 0mg | 14mg | 13g | 0g | 6g | 11g | |
Rice, White | 0.70 | 169 | 0g | 0mg | 0mg | 37g | 0g | 0g | 3g | |
Panda Express Orange Flavored Chicken | 0.50 | 273 | 15g | 50mg | 440mg | 23g | 8g | 2g | 13g | |
Watermelon, Raw | 0.70 | 32 | 0g | 0mg | 1mg | 8g | 6g | 1g | 1g | |
Canteloupe Chunks | 0.50 | 25 | 0g | 0mg | 0mg | 7g | 6g | 1g | 1g | |
Burrito, Beef | 0.30 | 154 | 8g | 9mg | 718mg | 15g | 0g | 0g | 5g | |
Spanish Rice | 0.30 | 76 | 2g | 4mg | 280mg | 13g | 0g | 0g | 2g | |
Refried Beans | 0.60 | 84 | 2g | 0mg | 318mg | 14g | 1g | 4g | 3g | |
Tortilla Chips | 0.50 | 71 | 4g | 0mg | 75mg | 9g | 0g | 1g | 1g | |
Salsa | 0.30 | 3 | 0g | 0mg | 38mg | 1g | 0g | 0g | 0g | |
Fitness | Minutes | Calories Burned | ||||||||
Walk: 3 mph (20 min/mi) | 20.0 | -182.0 | ||||||||
Totals: | 1,457 | 52g | 166mg | 2,263mg | 186g | 61g | 16g | 96g |
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