"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Wednesday, July 27, 2011

164

Day 82 - I walked 5.01km (3.11 miles) and climbed 29.9 m (98 feet) in 00:51:05.

Series 2B totals 198.46 km (123.34 miles) in 41 hours 57 minutes, with 2162.2 m (7093 feet) climbed in 9 counties in 7 states.




Eating today:


Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
Plain Pancakes1.001492g9mg484mg28g0g1g4g
Pancake Syrup0.50940g0mg33mg25g13g1g0g
1% Milk0.50551g5mg60mg7g6g0g4g
Premier Nutrition Chocolate Protein Shake Rtd1.001603g15mg330mg5g1g3g30g
Homemade Lasagna1.0045018g0mg0mg40g10g5g40g
Dinner Rolls1.001443g0mg583mg26g2g1g4g
McDonald's Ca Mango Pineapple McCafe Smoothie (Small)1.002201g5mg40mg49g49g2g3g
Homemade Lasagna1.0045018g0mg0mg40g10g5g40g
frosted mini wheats1.002501g0mg5mg41g10g5g5g
Banana1.001210g0mg1mg31g17g4g1g
1% Milk0.50551g5mg60mg7g6g0g4g
Dairy Queen Cookie Dough Blizzard -Sm0.10683g6mg47mg10g8g0g1g
Dreyer's Coconut Pineapple Ice Cream1.001205g10mg60mg19g15g0g1g
Dreyer's Coconut Pineapple Ice Cream1.001205g10mg60mg19g15g0g1g
FitnessMinutesCalories Burned
Walk: 3.5 mph (17 min/mi)51.0-503.0
Totals: 1,95260g65mg1,763mg346g161g26g138g

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