"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Thursday, July 28, 2011

165

Day 83 - I walked 1.10km (0.68 miles) and climbed 11.9 m (39 feet) in 00:09:46 - I was attempting to see how fast I could walk over a short distance.  The front of my legs were hurting the second half of the walk, but it was a good walk.

Series 2B totals 199.56 km (124.02 miles) in 42 hours 7 minutes, with 2174.1 m (7132 feet) climbed in 9 counties in 7 states.




Eating today:

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
frosted mini wheats 1.00 250 1g 0mg 5mg 41g 10g 5g 5g
1% Milk 0.50 55 1g 5mg 60mg 7g 6g 0g 4g
Raspberry 0.80 8 0g 0mg 0mg 2g 1g 1g 0g
Bora Bora Bora Bora Tiki Blueberry Flax 1.00 180 9g 0mg 10mg 19g 8g 4g 5g
Dairy Queen Vanilla Soft Serve 0.70 98 3g 11mg 49mg 15g 13g 0g 2g
White Bread 2.00 360 4g 0mg 554mg 56g 3g 3g 10g
Mayo 1.00 90 10g 0mg 70mg 0g 0g 0g 0g
Wizarding World Of Harry Potter Pumpkin Juice 0.25 25 0g 0mg 9mg 6g 6g 0g 0g
Oatmeal Raisin Cookies 3.00 279 10g 51mg 252mg 44g 0g 2g 5g
Pumpkin Pasties 1.00 116 6g 15mg 172mg 12g 2g 0g 2g
Papa Murphy's Pizza Hawaiian Original Crust, Medium 1.00 190 7g 22mg 0mg 22g 0g 0g 15g
Papa Murphy's Pizza Papas Pizza - BBQ Chicken 2.00 640 26g 70mg 1,560mg 64g 6g 4g 38g
Fitness Minutes Calories Burned
Walk: 4 mph (15 min/mi) 10.0 -130.0
Jumping Jacks - vigorous 1.0 -16.0
Push-ups - vigorous 1.0 -16.0
Totals: 2,129 77g 174mg 2,741mg 287g 56g 20g 85g

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