"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Saturday, September 3, 2011

197

Day 113  - I walked 3.38 km (2.10 miles) with 34.1 m (112 feet) climbed in 00:40:21.  

Series 2B totals 304.96
 km (189.53 miles) in 63 hours 22 minutes, with 3198.6 m (10,493 feet) climbed in 11 counties in 9 states.  


For Benjamin:  I slept 9 1/2 hours today.





Eating today:


 2,447 1,503 342 1,161
Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
Kroger Hash Browns1.00700g0mg0mg15g0g1g2g
Pillsbury Grands! Biscuits1.001909g0mg590mg24g5g1g4g
Home Made Sausage Gravy0.331197g20mg190mg12g4g0g6g
Subway Oven-roasted Chicken On Whole Wheat W/ American Cheese, Cucumbers, Tomatoes, Lettuce, Onions, Green Peppers, Banana Peppers, And Pickles1.003759g35mg1,165mg53g11g5g26g
Taco Meat1.501808g0mg0mg3g0g0g0g
Fritos Fritos1.0016010g0mg170mg15g1g1g2g
Tillamook Marion Berry Pie Ice Cream0.50855g13mg30mg10g6g0g2g
Plain Air-popped Popcorn3.003243g0mg6mg66g0g12g12g
FitnessMinutesCals Burned
Walk: 3 mph (20 min/mi)40.0-342.0
TotalsCalsFatCholestSodiumCarbsSugarsFiberProtein
1,16150g67mg2,151mg197g27g20g54g


Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1X8qGazcg

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